var q thescienceofbeingandartoflivingLeisure Business Travel Packing List. Arrivals. Theres no question overpacking tops the list of biggest travel mistakes. So here is One. Bag. Web site that teaches  in exhaustive exhausting detail  the art and science of travelling light. Here you can learn how to go pretty much anywhere, for business or leisure, for an indefinite length of time, with no more than a single carry on sized bag. An experience that can  as I hope you will discover  be life changing. Why Travel Light Of all the travel skills you might acquire, travelling light is the one most likely to result in enjoyable, productive, stress free travel experiences. For two thousand years, seasoned travellers have written of its many important benefits, including With a much reduced need to hand your belongings over to the care of others, you are less likely to lose them to theft, damage, or misrouting. Similarly, you foil those who would enlist your unsuspecting aid as a conveyor of contraband goods. Attaining peace of mind is rarely this easyYou can laugh at checked baggage fees. You dont have to pay porters and others to carry and store stuff for you. You are more able to take public transportation like most airport personnel do, rather than limos, shuttles, and often scam prone taxis. You can even walk. All of which also bring you into more intimate hence rewarding contact with the people and places that you have come to visit. Less stuff means greater mobility, thus more options. With no checked or awkward to manage luggage to limit your travel alternatives, you can better cope with delayed transportation missed connections, and exploit unexpected opportunities when you check luggage, youre usually constrained to ride with it. You can switch to other sometimes earlier flights when space is available, and use alternate transport trains, rental cars, etc. when it isnt. You neednt arrive at airports as early no waiting for luggage check in, and will be among the first to leave while the hordes wait for baggage carousels and customs inspection queues. You can board trains, trams, and coaches with alacrity. Science news and science articles from New Scientist. 60 bloggers selected on the basis of their originality, insight, talent, and dedication provide uptodate coverage of their different scientific fields. You wont feel compelled to take the first hotel room offered, but can comfortably walk down the street should the ambience be unsuitable or the price unreasonable. You can sell your airplane seat by volunteering to be bumped on full flights. You can travel as an air courier. You can be more spontaneous. Travelling lightly reduces stress it is simply a more hassle free way to get about. You have more time, because packing takes little. You waste less energy hauling stuff. You know what you have, where everything is, and that its sufficient. Weve all seen those anxious folks at the airport, struggling with too much baggage, concerned that they have lost track of something, or left it behind. Foreign travel can be particularly challenging, because it is unfamiliar and less predictable. But the one bag traveller copes by operating from a solid, familiar, and  most important  well considered foundation, with fewer unnecessary things to worry about. All of the above are concerned with short term benefits to you. But travelling light also yields long term benefits to the planet. Less stuff to manufacture. Less use of vehicles and other equipment to move you and your belongings about. Less fuel for those vehicles that do move you. Less greenhouse gas production. Less damage to our celestial home. Greater likelihood of upcoming generations being around and able to do some travelling of their own. Its not often that the most convenient option is also the most environmentally responsible. Dont just take my word for it. Read what others have to say Im Convinced  So How Can One. Bag Help Me He who would travel happily must travel light. Updated 13 March, 2005. The Tragedy of the Commons by Garrett Hardin, 1968. Published in Science, December 13, 1968. For copyright permission, click here. A time line from before writing began to the present, linked to Andrew Roberts book Social Science History and to other resources. Mindfulness means maintaining a momentbymoment awareness of our thoughts, feelings, bodily sensations, and surrounding environment. Mindfulness also involves. Why our brains love the ocean Science explains what draws humans to the sea Since time immemorial, humans have been captivated by water. And the reasons. Sudarshan Kriya Powerful rhythmic breathing technique What is Sudarshan Kriya A simple yet powerful rhythmic breathing technique that destresses. Antoine de Saint Exupry. If theres a trick to travelling light, its the understanding and proper use of a packing list albeit a different type of list than those you have likely seen. Apart from that, however, theres no single specific secret. Travelling light is a skill comprised of a very large number of very small considerations. Taken individually, many of these might seem relatively unimportant or unnecessarily meticulous collectively, however, this selection of small sanities makes it possible to journey for extended periods of time, carrying no more than will fit in a surprisingly small bag. Typical travellers shouldnt expect the transition to happen overnight unless theyre extraordinarily diligent. The proficient one bag traveller will have mastered the three core elements of light travel, illustrated here in order of importance. But theres no need to become an instant expert. Feel free to meander through this site, taking inspiration where you find it. Every single topic detailed on these pages can help you become a better thus happier traveller, but its unnecessary and perhaps even counterproductive to tackle them all at once. Start with those that most appeal to you, and leave the others for when you seek to further hone your skills. For unlimited access to expert opinion and unrivalled insight from The Telegraph, join Premium today. Free for 30 days. Heres a straightforward promise if you persevere, you will at some point reach a transcendent moment, in which your one bag will be small and light enough to carry without consequence, no longer of any meaningful concern. And  from that instant  your travel experiences will be forever changed, with an unfettered freedom that is beyond the comprehension of those who remain bound to their baggage. Where Do I Begin I strongly suggest starting with Using A Packing List, because that will yield the most benefit in the least amount of time. Once youve begun to develop your own personal list, continue as and where your interests lead you you neednt learn everything immediately. Looking for luggage tips Youll find much on that topic under the What To Pack It In menu. Appreciate, however, that merely acquiring a new bag, no matter how perfect, will no more turn you into a one bag traveller than a superb violin will turn you into a concert soloist Youll also find here a collection of effective packing techniques including how to pack clothing so that it doesnt get wrinkled, a detailed analysis of every individual item on my own personal packing list to help you understand my choices, and thus be better equipped to make those best suited to you, and a considerable variety of supplemental information, including. One. Bag enthusiasts are likely to find interestingmy own compilation of frequently used travel industry links for airlines, hotels, and rental automobiles, plus the best metasearch engines, handy lists of countryairportairline code designations, a telephone countryarea code finding deciphering service, and tools for checking real time flight status, airport delay conditions, and aircraft seating arrangements  a useful page to bookmarkFinally  and possibly even most importantly  dont miss the Trave. Letters page, featuring comments from people like you, who have tried out these ideas and reported on their experiences, thus offering reassurance that this site isnt merely or at least, entirely the ravings of some geek with a packing fixation. Last Word Archive New Scientist. November 2. 01. 7. Would it be possible to disrupt a tropical storm before it grows into a monster hurricane For example, could you blow it out like a candle by detonating a large weapon in the eye of the storm November 2. 01. 7. A golf ball has dimples on its surface to increase the efficiency of airflow over it and let it fly further. Why isnt the skin of aircraft and cars similarly dimpledWould it compromise their structural integrity November 2. 01. 7. Runners have long debated the difference between training on a treadmill and training on solid ground. Belt turnover is commonly cited as a factor that helps to move your foot backwards and thereby makes running on a treadmill easier than running on the road. At constant velocity, is this a real effectIf so, wouldnt it be felt on any moving surface you walk on, such as a train or plane or even Earth November 2. 01. 7. I read in New Scientist that raw eggs are 6. Similarly, uncooked potatoes are 3. But how much of the nutritional value in these foods is destroyed in the cooking process November 2. 01. 7. The remedy for cataracts involves surgery, which carries a risk of blindness. Will it be possible to devise a non surgical cure November 2. 01. 7. My wife and I often mix up the names of our children and our grandchildren, calling our grandson by his fathers name and so on. Sometimes we even switch the names of the grandchildren with those of our cats But we never seem to mix up the sexes. Why is this 2. 2 November 2. What is the function of the fuzz on the skin of a peachAnd is a nectarine a bald peach or a peach a fuzzy nectarine November 2. 01. 7. My elderly uncle is in hospital with a urine infection. His capacity for normal behaviour and thought is greatly reduced and Im told the same happens when other older people have the same kind of infection. Why is this If I a 4. November 2. 01. 7. I was reading about the quest for absolute zero temperature in New Scientist 1. March, p 1. 0. Is there an equivalent maximum temperature If so, what is it And how could one reach it November 2. 01. 7. I work on farms in the fens of East Anglia, UK, where the water table is quite high. Even when there has been rain, the fields seem dry when tides at the coast are low. At high tides, the water seems to rise and make the fields wet. We all know that the moon affects tides at sea, but can it also affect the height of the water table quite far inland